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The Explorer’s Guide to Embracing Change
March 8 @ 9:00 am – 10:30 am
In the Chapel
Change is inevitable—but who says it can’t be fun? Join us for a lively, interactive 90-minute session where you’ll pause, reflect, and reconnect with your inner explorer.
Guided by Jane Baldwin, the inspiring founder of The Unwinding Compass and a seasoned life coach, you’ll dive into a mindfulness practice that helps you soften resistance, steady yourself amid uncertainty, and open up to exciting new possibilities. With over 20 years of experience in yoga, breath work, meditation, and Ayurvedic cooking, Jane is ready to share the secrets to clearing mental clutter and embracing change with a smile!
This session is perfect whether you’re navigating a major transition or just curious about meeting life’s twists with more ease. **Adults 18+**—don’t forget to bring a notepad and pen to capture your breakthroughs!
Ready to turn change into an adventure? Let’s explore together!
