Crazy Wellness Day

Mineral Wells will be joining people from all around the world in celebrating Global Wellness Day with a host of exciting activities – such as dance lessons, educational workshops, healthy snack ideas, and mindfulness opportunities – that aim to inspire everyone to live healthier lives all year round.

DETAILS
Location: The Crazy Water Hotel
Date: June 8, 2024
Time: TBD

Workshops for Cultivating Present-Moment Awareness and Inner Balance

  • Zentangle
  • Stress Prevention
  • Stress Management for 1st Responders
  • Sound Bath

Workshops for Cultivating Present-Moment Awareness and Inner Balance

  • Zentangle
  • Stress Prevention
  • Stress Management for 1st Responders
  • Sound Bath

Classes and Workshops for Nurturing Wellness Through Movement and Exercise

  • Morning Rooftop Yoga
  • Historic Crazy Water Walking Tour
  • Stretching Tips
  • Fun Yoga Activity for Kids
  • 2-Step Line & Line Dancing Lessons

Crazy Wellness On Your Own

Join us for an exciting day of wellness at the Crazy Wellness Day event! In addition to the fantastic events and activities at the hotel, the Crazy Wellness Day Team invites you to get involved in other ways:

·         Take a walk with a friend
·         Commit to drinking more water
·         Do a good deed for someone
·         Take a moment to practice gratitude
·         Eat more fruits and veggies